Friday, May 7, 2010

To eat well or to work...sometimes that is the question.


Sautéed Veggie Sandwich on Garlic Herb Bread

Garlic Herb Bread

½ cup warm water

3 T yeast

1 cup milk

dash of salt

2 T Italian spices

3 cloves garlic, minced

¼ cup oil

¼ cup flax seed (optional)

3-4 cups flour

Add yeast to warm water, mix well, and set aside for 10 minutes. In a large bowl, combine the rest of the ingredients except for the flour. Add yeast mixture to large bowl mixture and stir. Slowly add the flour until you get a good dough consistency. Then, knead the dough for 10 minutes. Cover the bowl with a towel, and set in a warm place for 1 hour (pre-heated oven works well for cooler days). After 1 hour, knead the dough again for 1 minute. Form into loaf shape and place, well-floured, into bread pan. Cover and set in a warm place for 1 more hour. Then bake in moderately hot oven for 30 minutes or until knife comes out clean.

Sautéed Veggie Sandwich

2 thick slices of Garlic Herb Bread

Mayonnaise

Carrot

Onion

Green Pepper

Tomato

Olive Oil

Garlic Powder (or 1 clove, minced)

Parmesean cheese

Chop onion, carrot, and green pepper and sauté lightly in olive oil, with a dash of garlic powder. Slice the tomato and place in pan with sautéed veggies. Sauté for 20 seconds, just enough to warm the tomato slices. Spread mayonnaise lightly on both pieces of bread. Place tomato slices and veggies on the bread. Top with a generous amount of parmesean cheese. Enjoy!

1 comments:

  1. You have become quite a little cook. I can't wait to sample some of your yummy food. Love, Me

    ReplyDelete